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The Menopause book

The Menopause book - Main image
$12.37 $19.95 In stock

The Menopause Book is the must-have book for anyone nearing or experiencing menopause. Using up-to-date research, this book is essential for anyone wanting to take charge of their health.

The Menopause Book is the all-in-one bible for someone approaching or experiencing menopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older people; and the subtle symptoms of ovarian cancer.

It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and estrogen; the interplay between migraines and hormones; panic attacks; and more. Of all the books on the market, this is the soundest based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat. It's the essential guide for everyone who wants to take charge of their health.

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Customer Reviews (5.0 / 5 · 2 reviews)

Alexander ★★★★★

I appreciated how it organizes the research so clearly—the chapter on hormone therapy myths really helped me feel more confident about my options. It’s the first time I’ve read a health book that doesn’t feel like it’s talking down to me.

Madison Q. ★★★★★

Finally, a book that actually lays out the research without feeling like a textbook. I loved the section on hormone therapy timelines—it finally made sense of what my doctor was saying. It’s already helped me feel more in control of my health.