自愛性愛：獨自享樂的喜悅

Finally, a book that treats masturbation as normal and healthy rather than something to hide. The straightforward exercises in the second half made me feel genuinely comfortable exploring my own body for the first time.

Dr. Dodson's direct, shame-free tone made me feel comfortable from the first page. The chapter on anatomy actually helped me understand my own body better.

I was a bit nervous ordering this, but Dr. Dodson’s tone is so warm and matter-of-fact it instantly put me at ease. The way she breaks down the anatomy and history of masturbation is both educational and empowering. I’ve already recommended it to a few friends.